"You don't have to eat less. Just eat better."
As a Registered Dietitian and Pure Barre instructor, I'm committed to living a healthy and active lifestyle; and helping my clients do the same.
Making big progress doesn't mean making gigantic overwhelming change. We can work together to determine a series of small changes that - together - will help you achieve the goals you have for yourself.
I hope you'll check out my "Learn" page where you'll find interesting articles, recipes and tips. I'll be building it over time. When I have great tips to share, boom! They'll be here. Or, when I eat at a place in NYC that I think is very healthy-eating friendly, pow! It's going here too!
I think the most effective way to jump start you on the best path is a 1 on 1 session where I come to your home, where we can talk privately. A visit also gives me a chance to see firsthand your kitchen and pantry, which are the centerpieces of your new program.