Haley Stein

Registered Dietitian

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    Serving Clients in

    Brooklyn & Manhattan

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    HALEY STEIN

    Registered Dietitian

    Tel: (347) 762-8320

    © 2016 by Haley Stein

     

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    Processed Foods: What's OK?

    September 12, 2016

    7 Cancer Prevention Tips

    August 13, 2016

    Seafood Do's & Don't When Pregnant

    July 8, 2016

    Infertility & Your Diet

    June 28, 2016

    How to Fuel Your Workout

    June 20, 2016

    10 Healthy Foods That Calm & De-Stress

    November 17, 2015

    Recipe: Mushroom and Chickpea Stew

    June 10, 2015

    Building Muscle on a Vegetarian Diet

    April 14, 2015

    How to Eat Well on a Budget

    October 14, 2014

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    Recent Posts

    Recipe: Mushroom and Chickpea Stew

    June 10, 2015

    10 Healthy Foods That Calm & De-Stress

    November 17, 2015

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    Featured Posts

    Seafood Do's & Don't When Pregnant

    July 8, 2016

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    Eleese Cunningham, RDN

     

    Does eating seafood while pregnant seem fishy? You're not alone in thinking so. Pregnant women are bombarded with lists of things they can't eat, and misinformation about seafood abounds. But the truth is that pregnant women can and should eat fish (with a few exceptions).

     

    Why Eat Fish?

    It's true that not all fish is safe for pregnant women, but avoiding seafood can be detrimental too. Pregnant women should aim to eat eight to no more than 12 ounces of safe seafood a week. And, here's why.

     

     

    CLICK HERE TO READ THE FULL ARTICLE

     

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